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Weights

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Our Story

Lifting Weights

Making Fitness Exciting

As dedicated fitness professionals, our mission is to help individuals embrace a healthier lifestyle. We understand that each person is unique, with specific needs and goals. By creating personalized fitness plans tailored to your requirements, we strive to not only transform your body but also inspire you to make healthier choices.

Client Stories

Read what our clients have to say about their experiences with us. Discover inspiring success stories and reviews that will motivate you to start your fitness journey with us!
I highly recommend Vandana and Redefining Athleticism. Vandana is very professional and supportive-her encouraging style and the positive culture she nurtures within the group means you have fun but also want to push that bit harder.  She is knowledgeable and adapts your exercises to work with injuries.  I joined the group following a major injury and found it a key pat of my recovery, which i am very grateful for.

Louise Sisam

I have doing V's classes for the last three years and highly recommend V as a trainer. She works with small groups of like minded people and supports everyone to achieve individual goals. She offers really varied exercises so there is something for everyone. When I started with V I really didn't like boxing, now it is my favourite thing to do!! My fitness, strength and confidence has continued to grow over the time that I have been working with V. The added bonus is meeting other lovely, supportive people along with exercising outdoors - you can't beat that, summer or winter!!!

Leisa Donne

What Sets Us Apart

Tailored Programs

Experience the difference with our customized fitness plans designed to suit your individual needs. Discover the key benefits and unique advantages of our personalized approach.

Personalized Coaching

Benefit from our personalized attention and expert guidance to reach your fitness goals efficiently. Let us support you on your journey to a healthier and fitter lifestyle.

On-Time Guarantee

We are committed to delivering results within the agreed timeframe. If we don't meet our deadlines, you get your money back. Trust us to keep you on track towards your fitness goals.

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